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Insight Therapy Group

Compassionate, affirming mental health care for teens and adults

We’re here to support you through life’s challenges whether you're feeling stuck, overwhelmed, or seeking deeper self-understanding. At Insight Therapy Group, we offer inclusive, evidence-based therapy for older teens and adults navigating ADHD, autism, anxiety, depression, trauma, and more.

We believe in the power of meaningful connection, and we provide a safe, affirming space where you can feel seen, supported, and empowered to grow.

Healing happens in connection. Let’s take that first step together.

Meet the Team

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Leah McGrath LCSW, LCAS-A

I work with older teens and adults who may feel stuck, overwhelmed, or unsure of how to move forward while facing challenges like ADHD, ASD, depression, anxiety, or trauma. I understand how difficult it can be to navigate these experiences alone, and I’m here to provide compassionate guidance and practical tools tailored to their unique needs. Together, we’ll focus on building self-awareness, developing coping skills, and creating a more fulfilling, balanced life where you can thrive and connect with your authentic self.

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Alaina Presley  LCSW, LCAS-A

In therapy, I offer a safe, supportive, and non-judgmental space where you can begin to explore, heal, and grow. My therapeutic approach is grounded in the belief that every person holds the inner strength to reclaim their life; no matter how complex or painful the experience may be. In our work together, I aim to support you in reconnecting with yourself. Whether you’re navigating grief, managing overwhelming emotions, untangling the effects of trauma, or working toward recovery, I am here to help you move forward with care and consistency.

FAQs

What should I expect in the first session?

Your first session is about getting to know you—your needs, goals, and what you're hoping for in therapy. It's a judgment-free space to talk, reflect, and begin to build trust.

Do you accept insurance?

Yes, we are in-network with many private insurance plans. Please contact us for current insurance information. To verify insurance and schedule please see Contact section.

I don't have insurance, what are my options?

We offer a self-pay rate of $160 per session. If you would like see if you qualify for a sliding scale rate, please apply through Open Path Collective.

Do you offer telehealth?

Yes, we offer secure virtual therapy for clients located in North Carolina.

What We Offer

Providing tele-health therapy for individuals in North Carolina

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Our Specializations

ADHD & Autism (Neurodivergent-Affirming)

Anxiety & Panic

Depression & Low Self-Worth

Trauma & PTSD

Life Transitions & Identity Exploration

Stress, Burnout & Emotional Overwhelm

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Individual Therapy

We offer individual therapy to older teens (16+) and Adults.

Self-pay rate $160 per session.

Contact
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Ready to Connect? 
Schedule Today

P.O Box 525

Waynesville NC, 28786

insighttherapygrouppllc@gmail.com

Tel: 828- 799- 7520

     828- 750- 1957
 

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